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ADHD in Adult Women Symptoms ADHD is among the most frequently encountered mental disorders Women can have different experiences than men ADHD can be influenced by gender stereotypes and gender norms Adult women with ADHD often feel lonely and unsupported Their struggles are often hidden beneath the stress of daily life which can lead to mental health problems such as anxiety or depression 1 Disorganization ADHD sufferers frequently experience disorganization However its not always an indication of the disorder itself Unorganized behavior could also be a sign of schizophrenia or another mental disorder It is imperative to seek immediate assistance These signs are often overlooked by others and can have a negative impact on your daily life in a variety ways You may feel as if youre always late for appointments and events This can lead to a negative impact on your professional image and stress in your personal life It is also possible that you have trouble maintaining your house making healthy meals for your family and juggling the demands of being a parent The issue with a lack of organizational skills is that you may not know how long it takes to complete your task and you dont have a plan for the time that something has to be done This can make it difficult to complete important tasks for example a college application or work project A lack of executive function can also result in poor coping strategies that can result in anxiety and overwhelming You might also be unable to remember things or struggle to remember how to use your medications You might have a hard controlling your emotions and expressing them appropriately in public This can lead to conflict in your relationships and make you feel inadequate and not loved People with ADHD are more likely than other sufferers to develop strategies for coping that disguise their symptoms This can result in being undiagnosed and not being treated It also increases the risk of developing anxiety and depression There are a myriad of treatment options available to treat ADHD Stimulant medications are the most wellknown These drugs can help you focus and control the activity of your brain Other treatments include therapy and counseling which can also aid in understanding your condition and how it affects your daily life You can begin addressing ADHD when you receive a diagnosis You can live your best life 2 Indecision Making decisions can be a challenge for anyone But for people with adhd it can be even more difficult ADHD can cause indecisiveness which can be a sign of the disorder It can also cause the tendency to delay and impulsivity It can also affect social interactions Adults with ADHD are more likely to hesitate when making a choice This is especially true when there are so many choices This can make it harder to decide where to meet for a date decide whether or not to purchase an expensive new car or choose which college major to study Another reason why you might have difficulty deciding between two options is an insecurity in yourself This could be due to a past that doesnt let you make a choice or make your own decisions If your parents were strict for example and you didnt let you go to movies or try on clothes you might be reluctant to make your own decisions Or if you have fear of failure you might be more reluctant to repeat the same mistake again Despite the fact that indecision is difficult to overcome it doesnt need to be permanent Here are a few suggestions that can help you overcome it 1 Change your perspective If youre struggling to decide between a movie or going to a friends birthday party Instead of focusing on what other people might think consider your own feelings and whats best for you This will help you manage your life and help advance 2 Accept your choice If youve avoided making the right decision for a long time it can be difficult to get back on track But recognizing the choices you make no matter how small will provide you with the confidence that youll want to keep going adhd symptoms women can also seek professional assistance or help from family members or friends You can also read books on how to deal with your dilemma 3 Impulsivity People with ADHD frequently have issues with impulses ADHD is a condition that impacts the brains ability to process information In other words impulsivity refers to a problem in the brains ability to process information and make decisions When this happens it can lead to a variety of problems These issues can arise at school home or work and can cause poor selfesteem and unstable relationships Many people with ADHD also suffer from mood disorders for example depression and bipolar disorder This condition along with ADHD symptoms can make it difficult for ADHD sufferers to concentrate and accomplish tasks This is particularly applicable to women with low selfesteem They are often worried that theyre not able to make the right decisions or that others will find fault with their actions In the end they might develop strategies to conceal their symptoms This could cause misdiagnosis or a inability to receive treatment Julia Rucklidge PhD a researcher who has been researching this topic for a number of years says that women with ADHD may have problems that doctors overlook because they arent as obvious as ADHD in boys She says that women and girls with ADHD are more likely to conceal their symptoms to avoid being criticized or judged by others For instance they may be unable to concentrate in class or on homework because of the distractions that they face from other students They might be tempted to daydream or doodle on their work instead of listening carefully They may also have trouble planning and keeping track of their time They might also have trouble remembering where they left their keys or wallet These types of symptoms can be especially difficult for women of adulthood who are juggling a lot of responsibilities and responsibilities at home and at work Being overwhelmed by too many tasks can leave them feeling like theyre moving in circles and not meeting their potential Fortunately the field of behavioral science is finally starting to understand the unique ways ADHD affects women in different ways This has led to the development of new treatments for ADHD that help people find their strengths and tap into their 4 Anxiety Anxiety is a normal response to a threat however those suffering from anxiety disorders experience a significant anxiety and worry that affects their daily routine These feelings can last a long time are not proportional to the actual threat and are hard to control If you have an anxiety disorder its important for you to seek out treatment to alleviate your symptoms and increase your level of living This can be accomplished through working with a doctor psychiatrist or psychologist who is specialized in mental health There are a variety of ways to treat anxiety which includes medication and cognitive therapy CBT A therapist can help control your symptoms and prevent them from getting worse Although anxiety is an important aspect of our lives it can be unbearable or even fatal if it is not addressed It can cause issues with work and school as well as relationship problems as well as health and selfesteem issues Some of the symptoms that can be associated with anxiety disorders are anxiety fear of being judged or criticised or losing control and panic attacks These symptoms can disrupt your daily routine and cause you to avoid certain places or situations that can cause anxiety symptoms You can change your thinking and deal with anxiety A psychologist or therapist can assist you in creating strategies to replace negative thoughts with positive ones and also to focus on the things that make you feel happy Another crucial aspect of treatment is stress management which includes learning to relax breathing exercises and avoiding stimulants such as coffee that can make your symptoms worse You can find support groups online or inperson to discuss your issues and find solutions for coping Anxiety is more common among women than males It usually begins during adolescence or early childhood During that time life experiences like trauma could contribute to the development of anxiety disorders Social anxiety can increase your risk of developing an anxiety disorder Although its not known precisely what causes anxiety disorders there are numerous factors that could cause them This includes genetics personality and family history It is possible that hormones like testosterone and estrogen could affect your chances of developing anxiety disorders